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Tooled Up News June 17th

Primary / Prep

The sun is finally shining and many schools are gearing up for sports day and other summer sporting events. Interested in finding out more about keeping children well fuelled and hydrated during sporting events? Well, we’ve got you covered. We’ve worked with performance nutritionist, Dan Richardson, to find out some top tips on optimal nutrition for sports day and he’s also separated fact from fiction when it comes to 10 top sports nutrition myths

Do you have a budding young athlete on your hands? Perhaps your child trains multiple times a week? If so, make sure that you check out our webinar with champion hockey star and founder of Aspire, Holly Cram. It’s packed with usable tips on building emotional and physical resilience. Short on time? Just read the accompanying notes! We all know how important it is to get our children moving, but some might not yet have found a sport or activity that they gel with. That’s why we’ve put together an inclusive list of 100 sports to try, complete with details of where to find out more. 

Is your child moving on to new pastures in September? Next Wednesday evening (22nd June), join Dr Weston for a live webinar as she whizzes through some of the best evidence-based tips to support children as they move on to their next educational stage. Book your free place now! You might also like to check out our ‘Starting a New School’ resources, featuring tips and activities for all sorts of transitions. 

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